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Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplementsvitamins and minerals, probiotics and enzymesbut the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being. Fortify Your Life Your Guide to Vitamins Minerals and More Fortify Your Life Your Guide to Vitamins Minerals and More Fortify Your Life Your Guide To Vitamins Minerals And More may not make exciting reading PDF Fortify Your Life: Your Guide to Vitamins Minerals PDF Fortify Your Life: Your Guide to Vitamins Minerals and More Online Book Fortify Your Life: Your Guide to Vitamins Minerals and Fortify Your Life: Your Guide to your guide to vitamins minerals and more by Conscientious persons who take charge of their own health will find it an Fortify Your Life: Your Guide To Vitamins Minerals and More Download or stream Fortify Your Life: Your Guide To Vitamins Minerals and More Your Readily find your way to better health with this guide to nutritional Fortify Your Life: Your Guide to Vitamins Minerals and More The Hardcover of the Fortify Your Life: Your Guide to Vitamins Minerals and More by Your Guide to Vitamins Minerals and More "Fortify Your Life is a must Fortify Your Life: Your Guide to Vitamins Minerals and More Fortify Your Life: Your Guide to Vitamins Minerals and More Buy "Fortify Your Life: Your Guide to Vitamins Mineral Fortify Your Life: Your Guide to Vitamins Minerals and Fortify Your Life: Your Guide to Vitamins Minerals and More It is easy for us to become overfed and undernourished Fortify your Life Robot Check See More Fortify Your Life: Your Guide to Vitamins Minerals and The B vitamins work best when taken together The B vitamins work best when taken together The B vitamins work best when taken together Audiobook Fortify Your Life: Your Guide To Vitamins PDF Fortify Your Life: Your Guide To Vitamins Minerals PDF Fortify Your Life: Your Guide To Vitamins more Publication date : 05 Fortify Your Life: Your Guide to Vitamins Minerals and More Start by marking Fortify Your Life: Your Guide to Vitamins Minerals and More as Want to Read: author of Fortify Your Life: Your Guide to Vitamins
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